Having just returned from testifying before an FDA committee considering whether to put a warning label on foods that contain FD&C synthetic food dyes, I am happy to report that although we lost the vote, it was close. Eight members of the committee voted against warning labels, and six members voted in favor. Not bad, considering how rich and powerful the chemical companies are. I'm considering it enormous progress in the fight for pure foods.
If you or someone you know of has ever had a reaction to a food additive of any sort, there is a webpage where you can go to report it. The FDA argued that so few people had reactions that they did not feel compelled to add a warning to food labels at this time. I know that isn't true. Just since posting on my Facebook page that I was going to testify about my own severe reaction to Yellow No. 5, a slew of people responded saying they knew of someone.
So here is the link:
I was happy to get an email from a lawyer who testified about her four year old son's extreme reaction to food dyes. Apparently top chefs are getting onboard, stating that they never use artificial ingredients of any kind in their foods, and recommend eating only pure foods. I have thought for several years now that approaching famous chefs might be a great way to get the word out about the harm that artificial food additives can do, from MSG to texturized vegetable protein (TVP) to artificial colors and flavors, to citric acid. This list is nearly endless.
My advice? Don't eat anything from a package. Eat fresh vegetables and meats and grains and nuts and seeds and fruits. Simple, right? And so delicious!!!